Private Personal Training Service
Personal Trainers in Central London: Located in Liverpool Street, Soho, and Marylebone, we provide a premium personal training service designed to help our clients achieve their fitness, health, and wellness goals. Whether you're looking to improve strength and conditioning, adopt a healthier lifestyle, or maintain a fitness routine around a busy schedule, we tailor every aspect of our service to your needs.
Our Founder, Rhys Longden, developed our unique coaching model after an elite-level rugby career and earning a BSc (Hons) in Sports Performance from the University of Bath. With extensive experience in private personal training studios in Bath and Central London, Rhys has built a reputation for delivering evidence-based fitness programs that prioritise results and sustainability.
We pride ourselves on our offering:
Personalised training plans for professionals in Central London.
A choice of premium facilities in Liverpool Street, Soho, and Marylebone.
Expertise in functional fitness, strength training, and healthy lifestyle coaching.
Access to a network of trusted practitioners, including physiotherapy, osteopathy, and sports massage.
Flexible appointment slots to accommodate busy schedules and travel commitments.
Our mission is to empower clients with the tools, knowledge, and support they need to excel in their fitness journeys while enjoying the convenience of top-tier personal training in Central London.
Working alongside elite coaches and wellness professionals, we have developed a proven method to deliver bespoke personal training services specifically for executives in Central London. This approach has given us a deep understanding of the unique demands of an executive lifestyle and the tailored interventions required for long-term success in fitness, health, and performance.
Frustrated by the gaps left in corporate wellness schemes that many of our clients experienced, our Founder sought to create a premium and comprehensive personal training service. This service offers a complete solution to the physique, fitness, health, wellness, and performance goals of busy professionals in Central London, with a focus on sustainable, evidence-based practices.
We pride ourselves on delivering:
Customised personal training programs designed for the demands of executives.
Expertise in functional fitness, strength and conditioning, and lifestyle management.
A network of trusted professionals offering support in physiotherapy, osteopathy, and sports recovery.
Convenient access to personal training facilities in Central London, including Liverpool Street, Soho, and Marylebone.
Enquire below if you believe our expertise in personal training in Central London can help you achieve your goals.