What our clients are saying…
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“When I started training with Rhys at Pillars, my goal was to look great, be fit, functional, and able to exercise daily. We’re in our 4th year of training. I'm progressing physically every quarter. I feel strong, fit, flexible and healthy. I feel like I am on my A-Game and it’s sustainable. My kids now have to find new ways to take the mickey. Initially, I had reservations about personal training. If my heart condition and fused spinal vertebrae were going to allow me to train in a meaningful way. Rhys took advice from my consultants and physio built a programme that gave me confidence to know I was not at risk. He showed me how to train to the edge of my safe limit. Having locations across Central London means we always have a gym near by so I can fit sessions in easily around my busy schedule”
— David. L, CEO
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"Rhys is an excellent trainer! First class! I’ve been training with him for a couple of years now and the results have been amazing. He has helped me implement a comprehensive lifestyle change (huge strength gain, weight loss, massive increase in overall vitality). He has excellent knowledge and expertise, is super friendly and attentive, and his support both inside and outside the gym is outstanding. Highly, highly recommended- this is the trainer you’ve been looking for to reach your goals! In fact my whole family now train with him! And the additional support accessible through Pillars (physio, sports massage, nutrition) is really excellent too. Rhys just delivers a great all round service and training experience."
— Chris. L, Quant Trader
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"I’ve been working with Rhys for a while now and I couldn’t be happier! He really tailors the workouts to what I enjoy but will still challenge me and I can really feel the different from before we started. I find that Rhys really takes the time to listen to what I need support with and has always had something to help! He recently introduced me to a hormone/nutritional specialist that has really helped my overall health and well-being. Couldn’t recommend him enough!"
— Sasha. W, Accountant.